Category Archives: All Posts

Curbing Your Food Addiction

When you have a food addiction, the most important step you can take to cure it is to admit that it exists.  You have to recognize within yourself that you are addicted to certain foods, especially fat and sugar, which … Continue reading

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Facing Food Addiction

It’s not hard to know if you are addicted to food.  Aside from your weight itself, you should be the first one to know that you are having cravings, usually for fat or sugar, and you should view this as … Continue reading

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How Chlorophyll Helps You, the Weight Watcher

We’ve all heard about chlorophyll back in grade school.  It’s the green component of plants that gives them their green color.  It’s something they need for nourishment and life.  For us, humans, we also know chlorophyll the same way. It … Continue reading

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The Link Between Food Addiction, Cancer and Alkaline Diets

There’s no question about the fact that cancer is in the genes, but there’s no denying that diet also plays a role. And those who consume acidic diets, which consist of clinically proven addictive food, are more significantly at risk … Continue reading

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Kids and Food Addiction

Food addiction has become a problem for many adults today.  It is not uncommon to find fast food counters having long lines of people waiting to pay for their pizza or hamburger. Even in grocery stores, there is nothing surprising … Continue reading

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Difference Between Obese and Overweight

Overweight and obese are two terms that people almost always use interchangeably. It’s easy to do so – both words point to an individual who has more than enough fat stored in his body. In a social way, both will … Continue reading

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The Lifestyle Of Losing Weight

The world has not been short of weight loss  advice to those who need it.  Everywhere you look, there’s an article just like this one offering a tip or two about beating the bulge.  Whether you’re talking about the Internet … Continue reading

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The Difference Between Compulsive Eating Disorder and Food Addiction

There are two things that are inevitable not to be discussed when we talk about obesity or overweight – compulsive eating and food addiction.  Both refer to a situation wherein a person just keeps eating even when he doesn’t have … Continue reading

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Weight Loss Strategy – Identify Your Trigger Foods

It’s not easy to be overweight, but it’s much harder to try not to be.   One may explore all sorts of diets, workouts or  holistic weight loss programs and still end up frustrated.  After all, losing weight is just … Continue reading

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Fast Food – The Fast Lane to Food Addiction

It will surely take some time for people to accept what health experts now claim – fast food can be addicting.  Whether you’re talking McDonald’s, Wendy’s, Pizza Hut  or anywhere food is quick,   there is proof that common ingredients … Continue reading

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