Category Archives: Weight Loss

How Chlorophyll Helps You, the Weight Watcher

We’ve all heard about chlorophyll back in grade school.  It’s the green component of plants that gives them their green color.  It’s something they need for nourishment and life.  For us, humans, we also know chlorophyll the same way. It … Continue reading

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Difference Between Obese and Overweight

Overweight and obese are two terms that people almost always use interchangeably. It’s easy to do so – both words point to an individual who has more than enough fat stored in his body. In a social way, both will … Continue reading

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The Lifestyle Of Losing Weight

The world has not been short of weight loss  advice to those who need it.  Everywhere you look, there’s an article just like this one offering a tip or two about beating the bulge.  Whether you’re talking about the Internet … Continue reading

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Weight Loss Strategy – Identify Your Trigger Foods

It’s not easy to be overweight, but it’s much harder to try not to be.   One may explore all sorts of diets, workouts or  holistic weight loss programs and still end up frustrated.  After all, losing weight is just … Continue reading

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The Psychological Dimension of Losing Weight

When a person wants to lose weight, he first needs to understand what makes him gain weight and how he can avoid this. Of course, weight is a combination of a lot of factors, from genes to diet to physical … Continue reading

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Acidosis and Alkaline Diets

Acidosis is a condition of the blood whereby its normal level of acidity is exceeded. Normally, the blood is able to act on its own in controlling this level. However, certain factors contribute to the loss or impairment of this … Continue reading

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Factors of Obesity

Many things contribute to people’s tendency to become obese. Sometimes, there is confusion as to which factors are actually involved. Different people respond differently to different situations and this is why some of them are likelier to be obese than the … Continue reading

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